Join me... on my journey!
The purpose of this blogging website is to inspire you to seek and maintain a successful and fulfilling lifestyle of wellness and overall well-being. That includes physical activities, socializing, appreciating the arts, expressing creativity, enjoying different hobbies, spending quality time with family and friends, traveling and seeing the world from a different perspective. In other words, "KEYPMOVIN''.
I base my adventures from my home. Sometimes my adventures are just a few miles away, but other times, they are thousands of miles away. My blog will cover, not only my adventures but the some of the things that I do that keeps me fit and ready to go.
Thank you for being a part of the journey!
I was born and raised in a rural area on a river farm located in the Missouri Ozarks. Much of my youth was spent outdoors, either working in the fields, exploring the wooded areas or playing in the rivers or the streams. After leaving my childhood environment: the woods, the streams, the rivers, and the mountains all called to me. I am at peace when I am in nature, whether that be hiking, snow skiing, snowshoeing, golfing, walking, water skiing, floating different rivers or just exploring the great outdoors. I have climbed mountains, kayaked down rivers and the ocean, I have gone paragliding, parasailing, and jumped out of a perfectly good airplane for the thrill of skydiving. My passion for fitness is based on living life to its fullest. I know the value of keeping my body in motion. I hope you enjoy my website and the activities that I enjoy doing because I do not do them if they are not fun.
Every day, meet yourself where you are. My stories and tips may not be for you, but you can adapt them to your own adventures and well-being. What I encourage you to do is find something you enjoy that keeps your body in motion. Remember, " A Body in Motion, Stays in Motion" (Newton's First Law of Motion) . Enjoy the Journey!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.